Types of Yoga Poses

The Benefits of Different Types of Yoga

Read More
kundalini yoga pose

8 Kundalini Yoga Poses to Detoxy & Heal

Read More
yoga-poses-vinyasa-yoga

Powerful Vinyasa Yoga Poses to Imporve Your Practice

Read More

Latest Articles

ashtanga-yoga-poses

Benefits of Ashtanga Yoga

From Erica Smidt via Elephant Journal: According to the Ashtanga yoga tradition of Sri K. Pattabhi Jois, practitioners are “supposed” to practice asana six days a week. Jois, also known…

More Articles